We cleanse our bodies, homes, and spaces regularly, but how often do we cleanse our energy?

Every interaction, emotion, environment, and experience leaves an imprint on our energetic field. Over time, these imprints — whether from a difficult conversation, an overwhelming event, or ancestral and emotional patterns, can build up and create heaviness in the body, mind, and spirit. This is where energy clearing comes in.

What Is Energy Clearing?

Energy clearing is the practice of identifying, releasing, and transmuting energy that needs clearing or shifting from your system. It's about making space for clarity, peace, and connection by letting go of what no longer serves you — emotionally, energetically, and spiritually.

It is not just a ritual; it is an act of deep energetic hygiene. Just as we shower or brush our teeth each day, energy clearing is how we maintain the health of our spirit and nervous system.

Why Does the Body Need Energy Clearing?

The body is incredibly wise. It stores not only physical tension but also unresolved emotions, limiting beliefs, and inherited patterns. When energy becomes stuck or goes unprocessed, it can manifest as:

• Fatigue or mental fog

• Anxiety or mood swings

• Physical tension or pain

• Disconnection from intuition

• Feeling "off" without knowing why

Energy clearing supports the nervous system in releasing these energetic burdens and helps you return to a grounded, centred state of being.

How We Pick Up Energetic Debris

Everyday life is full of subtle energetic exchanges. We pick up energy in places like supermarkets, cafes, hair salons, public transport — even from scrolling on social media. Words, expressions, emotional tension, and even silence can carry energy that embeds itself in our system.

In addition, unresolved ancestral trauma, past life imprints, and childhood conditioning can create long-standing energetic blockages that subtly influence how we think, feel, and respond.

How Energy Clearing Works in My Practice

In my sessions, I tune into your field with the support of my spirit team — including Anubis, Sekhmet, and the sacred healing frequencies of the Egyptian pyramids. I use my hands as a beacon to intuitively clear and rebalance your energy field.

This can be done through:

• Cleansing & Energy Alignment — deep energetic work to release stored emotional and ancestral patterns

• Spiritual Readings — channeled guidance and insight from spirit, including mediumship

• Sound Healing — using Tibetan bowls and vibrational frequencies to shift stagnant energy and soothe the nervous system

Each session is unique. Your body and spirit lead the way, and I simply follow their wisdom.

How Often Should You Clear Your Energy?

Everyone's journey is different. For some, monthly sessions offer deep realignment. For others, weekly support helps them navigate emotional or energetic transitions. Think of it like spiritual maintenance — a regular reset for your energetic wellbeing.

You'll know when you're due: your body will feel heavy, your thoughts will feel cluttered, or your emotions will feel stuck. That's your energy asking for space to move.

Final Thoughts

Energy clearing is not about fixing you. It's about freeing you.

It's about returning you to the truth beneath the noise, the light beneath the layers. When we tend to our energetic field with love and intention, we open the doorway to clarity, empowerment, and deep soul remembrance.

If you're feeling called to reconnect, release, and realign — you're ready. And I'm here to support you on that path.

With love and breath,
Javiera Ski - RESPIRA